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Food to Fight the Winter Blues: Vitamin D

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During the winter months, it is difficult to get enough Vitamin D from the sun alone. Lucky for us, we have lots of delicious foods we can eat to make up for this seasonal change!

Don’t let the weather get you down! Come on into the Kitchen Company and learn some recipes to keep those vitamin levels up while satisfying your tastebuds!

Instructor: Chef Andrea Foro

Recipes: Crispy Seared Salmon with Hollandaise (egg yolks are your winter friend!)

 In order to plan appropriately for each class, it is necessary to meet registration minimums.  We will determine this 48 hours prior to the class start time so please don’t wait until the last minute to sign-up!  We encourage everyone to confirm their registration and payment 7 days in advance if possible.

We love having kids in our kitchen and have kid-friendly offerings. However, out of consideration to other participants, we prefer to keep the adult classes for adults only (18 and up).