Workshop: Muscles & Bones
Category: Event Calendar
Date and Time for this Past Event
- Saturday, Feb 8, 2020 12:30pm to 2:30pm
Location
Details
Join local yogi Laura Ashland for an afternoon of learning about our musculoskeletal system. Together we will explore the biomechanics of movement and explore how to safely and comfortably move through yoga postures. This interactive workshop will include gentle hands-on-self manipulation, postural exploration, and additional learning materials to bolster your knowledge of this amazing part of our body!
