Restorative Yoga Teacher Training with Jennifer Maddox
Category: Event Calendar
Date and Time for this Past Event
- Friday, Nov 24, 2023 10am - 5:30pm
Location
Full Circle Yoga
372 Main St
Details
Restorative Yoga is a beautifully introspective practice of self-care. Using a multitude of props to support the body as it releases into deeply relaxing shapes. Down regulating the nervous system to reduce stress and nourish the mind, body, and spirit.
In this training you will learn:
How Restorative Yoga affects the nervous system.
How to provide a safe, inviting class environment.
Props
Comprehensive pose breakdowns with modifications
Contradictions
Sequencing
The schedule is Friday night from 6-8pm, Saturday and Sunday from 10am-5:30pm.
Training qualifies for 15 hours of Continuing Education Credits with Yoga Alliance.
Training Manual and Certificate of Completion provided.
