Coming Home to Yourself Through Creative Expression | Release Stress/ Embrace Balance

Dates and Times

• Sunday, Jul 27, 2025  11am - 12:30pm
• Sunday, Aug 3, 2025  11am - 12:30pm
• Sunday, Aug 10, 2025  11am - 12:30pm
• Sunday, Aug 17, 2025  11am - 12:30pm

Location

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Details

Release Stress and Embrace Balance: Come Home to Yourself Through Creative Expression

WITH THERAPIST AND CREATIVE ELLIE BROWN

FEELING DEPLETED, EMPTY, STUCK AND BURNED OUT?

OR MAYBE WONDERING IF THERE'S MORE TO LIFE?...

Join Our Group Experience

SELF HEALING / COPING STRATEGIES

CREATIVE MOVEMENT

ARTISTIC EXPRESSION

JOURNALING

MINDFULNESS PRACTICES.

Bring yourself and your favorite art supplies for a time of release that involves simple somatic movement practices paired with other avenues of creative expression!

Group Vision:

"THAT EACH PARTICIPANT FINDS JOY, HEALING, AND A NEW LEVEL OF SELF-DISCOVERY. "

***This is a 4-part workshop***

Cost: $30 for each meeting - drop-ins welcome

Meeting dates:

JULY 27

AUGUST 3

AUGUST 10

AUGUST 17

About Ellie:

I’m Ellie Brown, a passionate therapist and creative taking a holistic approach to helping people transform their lives through the growth of self awareness on every level of being — mind, heart, body and deep intuition.

My journey into the mental health field began with a personal quest for awakening and growth and healing, which ignited a deep desire to help others find their path to greater meaning as well.

It is my passion and joy to help my clients build healthy habits,feel better, and find what works for them to live their best lives.